Rehab and Recover
Stronger, Faster & Smarter

Our rehabilitation gym in Sorell helps athletes re-build athletic bodies & minds through tailored rehab programs overlooked by allied health professionals and experienced coaches

Teams we’ve worked with

DISCOVERYSPORTS PERFORMANCE

introduction

about rehab

The conventional approach to sports rehabilitation is in the past, and professional sports teams have recognised this for years. A sporadic non-structured check-in with the physio and a generic set of exercises with stick figures on paper might work for minor issues, but when it comes to returning to sport, it falls short. That's why elite sporting organisations abandoned this outdated model in favour of a fully integrated approach, where rehab and strength and conditioning coaches collaborate seamlessly.

The Integrated Model

In this model, athletes return from injury smoothly, almost as if they never missed a beat. It's about being surrounded by a team of professionals dedicated to driving progress and performance throughout the entire rehabilitation journey. No more being confined to a tiny physio room, being told what you can't do; instead, you train in an environment where rehab and strength and conditioning staff work hand-in-hand.Having both professionals on the same page allows you to become fitter, faster, and stronger while rehabilitating the injury that sidelined you. When you return to your sport, you can integrate back into the team effortlessly, as if you never missed a training session. With over 35 years of combined experience in rehabilitation we've taken this proven model and implemented it for our athletes.We don't offer the outdated session-to-session physiotherapy model because it would be a disservice to you as an athlete. Instead, we present our Rehab Program - a comprehensive solution taking you from the challenging days of your sporting career to the pinnacle of your performance.

How We Differ:

  • Integrated Support: We follow the integrated model used by professional sports teams, ensuring a collaborative effort between rehab and strength & conditioning.

  • Professional Facility: Our facility is not your typical rehab clinic; it feels like a pro-sports facility designed to meet the needs of athletes.

  • Individualised Programs: Say goodbye to generic exercises on paper; you receive a completely personalised training program.

  • Comprehensive Access: Enjoy full access to our coaching timetable, training facility, Dietitian, and unlimited interactions with your support crew.

And the best part? All of this is included at no extra cost, because we believe this is exactly what every athlete needs to return with confidence. You may even be eligible to claim this cost on your sports clubs insurance 

Ready to experience a revolutionary approach to sports rehabilitation? Contact us today and redefine what's possible in your athletic recovery journey.

12+

teams

worked with

37+

years of combined experience

150+

athletes

coached

discovery sports performance

virtual tour

step by step

return to peak performance with DSP

initial rehabilitation consultation

Meet with our rehabilitation team to map out your rehab journey and get you back to doing what you love, playing sport

Dietitian Consultation

Sit down with Accredited Sports Dietitian, Danni, and learn about how you can optimise your rehab through nutrition.

Tailored Programming

Manage every aspect of your rehab in your TeamBuildr app. Every rep is accounted for and follows our DSP rehab principles.

Coaching Support

Our university qualified coaches have your back every step of the way; constant touch points, celebrations, listening ears and a desire to see you succeed.

Recovery Station

Sit back and relax in our “The Recovery Project” station. Everything you need to help you recover for your next session and keep you feeling fresh.

A State-of-the-Art Facility

Located inside a $10 million facility, DSP has not spared any expenses to give you the best performance hub possible.

Testimonial

DSP has helped me tremendously with my ACL rehab. Right from when I initially did the injury, to starting to run again and now with returning to sport. DSP’s program has helped me recover quicker than I could have imagined, as well as the group rehabilitation sessions motivating me to do the work. My knee now feels great! I would definitely recommend the DSP rehabilitation program!

Isaac Bateman

Sorell Football Club

how it works

investment

$147.00

PER WEEK

rehab

membership

  • 1x physiotherapy assessment/week

  • Free Performance Membership

  • You’ll join a team of athletes and coaches who all want you to succeed

  • You'll rehab with confidence knowing every single session is helping you get back on the track

  • You'll have the support of coaches and allied health professionals who work collaboratively to give you the best rehab experience possible

  • You’ll return to the field, court or track knowing you're the most prepared you can be

Money back guarantee This program is guaranteed by our money back guarantee below

$247.00

PER WEEK

Premium rehab membership

(rehab membership + 1x1:1/week with an Exercise Scientist)

  • 1x physiotherapy assessment/week

  • Free Performance Membership

  • You’ll join a team of athletes and coaches who all want you to succeed

  • You'll rehab with confidence knowing every single session is helping you get back on the track

  • You'll have the support of coaches and allied health professionals who work collaboratively to give you the best rehab experience possible

  • You’ll return to the field, court or track knowing you're the most prepared you can be

Money back guarantee This program is guaranteed by our money back guarantee below

Our Guarantee

if for any reason you are not satisfied with your first week of rehab at DSP, we will give you your money back

FAQs

Frequently Asked Questions

What sets Discovery Sports Performance apart from other gyms?

Our high-performance gym in Sorell is designed to replicate the professional sporting environment, offering a unique experience for both amateur and professional athletes. We prioritize tailored training for peak performance and provide state-of-the-art facilities along with experienced university qualified coaches.

How can I benefit from Discovery Sports Performance?

Our purpose-built facility in Sorell grants you access to a wide range of services, including performance, rehabilitation, and wellbeing programs. These are complemented by various perks aimed at enhancing your athletic journey.

Is success guaranteed with Discovery Sports Performance?

Yes, we are committed to helping you achieve your goals and reach your full potential. Our programs and expert guidance are designed to maximize your athletic performance.

What is the focus of the NDIS Exercise Services?

Our NDIS Exercise Services are tailored to assist individuals in overcoming obstacles and achieving a healthier lifestyle. By partnering with our experts, you'll receive personalized support and guidance.

How does Discovery Sports Performance approach training and development?

We believe in athletic development training as the key to unlocking an athlete's true potential. Unlike generic programs found in typical gyms, we tailor our approach to each individual, ensuring a specialized and effective training regimen.

Why is individuality in programming important for athletes?

We recognize that no two athletes are the same. Generic programs can be ineffective and potentially harmful. At Discovery Sports Performance, we prioritize individualized programming to optimize your performance and prevent overexertion.

Why should I choose Discovery Sports Performance for rehabilitation?

Our experienced allied health professionals are dedicated to helping you rehabilitate from injuries effectively. We provide specialized care to ensure you return to sport stronger than ever.

What additional services are available at Discovery Sports Performance?

In addition to performance and rehabilitation programs, we offer comprehensive support for nutrition, mindset, and recovery, providing you with all the tools necessary to lead a healthy and balanced life.

Testimonial

success Stories

rehab statement

At Discovery Sports Performance, we understand the frustration and challenges that come with sports-related injuries. That's why we're dedicated to providing a comprehensive and personalised rehabilitation program designed to help athletes get back in the game stronger than ever before. Whether you're a professional athlete, a weekend warrior, or a dedicated sports enthusiast, our program is tailored to meet your unique needs and goals.

message from

the owner

Our high-performance gym in Sorell offers something truly unique - a professional environment that brings together everything an amateur or professional athlete needs, under one roof.

We are not like anything you’ve experienced before, and that is intentional. Unlike other gyms, we understand the importance of proper training for achieving peak performance. No sportsperson should be training like a bodybuilder (think generic program at a 24/7 gym; leg day, chest day…), nor should they be flogged to the point of exhaustion just to get a sweat on whilst having no individuality in the programming (cueing all bootcamp and big box chain gyms…). Sportspeople deserve a performance centre, purpose built for them and their needs.


Our state-of-the-art facilities and experienced university qualified coaches provide the perfect performance hub for athletes to reach their full potential and achieve their desired sporting outcomes. 

Our goal is to provide you with all the tools you need to achieve optimal performance; strength and conditioning, rehabilitation, well-being.

After all, why should it only be professional athletes who have everything in one place? … This is where Discovery Sports Performance is derived from; the desire to give the amateur athlete everything they could ever wish for.

free download

Rehabilitation Report

Download a sample of our Rehabilitation Report to see what yours could look like

Testimonials

What Our Athletes Say

Keen to get started or have a question?

about us

Elevate your performance with Discovery Sports. Tailored programs for all athletes. Achieve your best with our proven excellence. Join us now!

CONTACT US

  • South East Sports Complex, Sorell, TAS

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