At DSP we believe that everyone deserves to be healthy, that’s why we’ve created our
well-being program!
introduction
Imagine yourself walking into a gym where you feel immediately welcomed and supported.
The knowledgeable coaches guide you through each step, creating an environment where you feel confident in your ability to achieve your goals, regardless of your fitness level. The gym's personalised approach ensures your unique needs are met, whether that involves modifying exercises for an injury or tailoring workouts to match your capabilities.
As you progress, you begin to feel a sense of accomplishment and motivation with each session. The workouts challenge you enough to drive improvement while remaining manageable and enjoyable.
Small wins are celebrated along the way, keeping you energised and excited for what’s next. By the end of each session, you leave feeling stronger, healthier, and more balanced, both physically and mentally.
That's what DSP's Well-Being Program is about. This structured, results-focused program reinforces your confidence in its effectiveness, setting you on a clear path toward long-term success. It’s a transformative experience that not only improves your fitness but also enriches your overall well-being.
discovery sports performance
step by step
Experience DSP for the first time. Learn about your strengths, areas of improvement and imbalances by utilising our technology and create a tailored plan.
Click here to learn more about our initial consult
Sit down with Dietitian, Danni, and learn about how you can optimise your health through nutrition.
Manage every aspect of your training in your TeamBuildr app. Every rep is accounted for and follows our DSP training principles.
Our university qualified coaches have your back every step of the way; constant touch points, celebrations, listening ears and a desire to see you succeed.
Sit back and relax in our “The Recovery Project” station. Everything you need to help you recover for your next session and keep you feeling fresh.
You can also experience our sauna, click here to view
Located inside a $10 million facility, DSP has not spared any expenses to give you the best well-being hub possible.
My experience with DSP has been great! I now go to the gym regularly and feel like it's made a huge difference in my day-to-day in terms of how easily I can move my body around despite my chronic hyper-mobility issues!
works in i.t, DSP Well-Being member
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Access the gym 5:30am-9:30pm M-F & 7:30am-9:30pm Sa, Su & PH's via our fob system
Access our staffed coaching blocks for personalised attention on the gym floor (see the timetable here)
Be assigned your own 'member manager' (lead coach) for constant touch points & individualisation
Utilise our Relaxation Station
Enjoy our Bulk Nutrients products in the kitchenette
Add the sauna to your membership at a discounted rate
Receive a quarterly review with your 'member manager' to set goals, check technique or have a free 1:1
A free physio consultation once per year + discounted physio sessions as needed in between (once Taylah qualifies - coming August 2025)
Hang out with a very cool bunch of people at DSP!!
PER WEEK
You'll join a team of members and coaches who all want you to succeed
You'll train with confidence knowing every single session is making you a better person
You'll have the support of coaches and allied health professionals who work collaboratively to give you the best experience possible
Activities of daily living will feel easier!
Plus, your investment is covered by our risk free 100% money back guarantee
Price listed is for our 12m agreement
PER WEEK
All the same things as our Well-Being program
+
You'll train with an Exercise Scientist once per week for complete individualisation and management.
Plus, your investment is covered by our risk free 100% money back guarantee
Price listed is for our 12m agreement
if you don't improve after your first re-testing, we will give you your money back *T&C's apply
FAQs
Our high-performance gym in Sorell is designed to replicate the professional sporting environment, offering a unique experience for both amateur and professional athletes. We prioritize tailored training for peak performance and provide state-of-the-art facilities along with experienced university qualified coaches.
Our purpose-built facility in Sorell grants you access to a wide range of services, including performance, rehabilitation, and wellbeing programs. These are complemented by various perks aimed at enhancing your athletic journey.
Yes, we are committed to helping you achieve your goals and reach your full potential. Our programs and expert guidance are designed to maximize your athletic performance.
Our NDIS Exercise Services are tailored to assist individuals in overcoming obstacles and achieving a healthier lifestyle. By partnering with our experts, you'll receive personalized support and guidance.
We believe in athletic development training as the key to unlocking an athlete's true potential. Unlike generic programs found in typical gyms, we tailor our approach to each individual, ensuring a specialized and effective training regimen.
We recognize that no two athletes are the same. Generic programs can be ineffective and potentially harmful. At Discovery Sports Performance, we prioritize individualized programming to optimize your performance and prevent overexertion.
Our experienced allied health professionals are dedicated to helping you rehabilitate from injuries effectively. We provide specialized care to ensure you return to sport stronger than ever.
In addition to performance and rehabilitation programs, we offer comprehensive support for nutrition, mindset, and recovery, providing you with all the tools necessary to lead a healthy and balanced life.
Testimonial
Download a sample of our Performance Profiling report to see what your report could look like
message from
At our gym, we do things differently. Our well-being program is more than just a series of workouts—it's a holistic approach to health, strength, and vitality.
We understand that everyone’s fitness journey is unique, so we’ve designed our program to meet you where you are, whether you’re a beginner looking to build confidence or someone experienced who wants to push further.
What sets us apart is the personal connection we build with every member. You won’t feel like a number here. Our coaches are not only highly skilled but also genuinely invested in your success. They’ll guide you with expert advice, ensure your safety with proper technique, and motivate you to achieve goals you may not have thought possible.
But it’s not just about the individual—it’s about the community.
Here, you’ll find an atmosphere of encouragement and camaraderie. People come here not only to get stronger but also to connect with others who share the same commitment to bettering themselves.
It’s a place where friendships are built and support is always available.
It’s about creating balance—building a body that is not just strong, but also resilient and ready to take on the demands of everyday life.
If you’re looking for a gym that truly cares about you, that delivers high-quality, evidence-based training in a supportive and uplifting environment, then this is the place for you.
Testimonials
Increase your performance or improve your health with Discovery Sports Performance. Tailored gym programs for all walks of life. Achieve your best with our proven excellence. Join us now!
South East Sports Complex, Sorell, TAS
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